• Sailing from Ocean Village to Torquay today, leaving at 7 on Shameless. http://t.co/Zg7x8ADZ #
• 6 knots past the Needles—glorious day! http://t.co/5k9fZN0u #
• Blowy and choppy: heading into Studland Bay for a break. Passing Old Harry http://t.co/WoIr8pBC #
• Dramatic entry into Poole. Shameless now moored in Cobbs Quay Marina. Too choppy and cold to go to Torquay in a day. http://t.co/mZFhZLxv #

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• First pub in our North Somerset pub crawl. Potholer and Gorge on draught. (I'm at The Wellington Arms) http://t.co/129lClG1 #
• Plain Ales: not bad, a bit non-descript. Lovely pub though. (I'm at New Inn) http://t.co/gN1OQztv #
• Another lovely pub: the Lamb at Axbridge. Lovely village #
• Just completed a 30.05 km bike with @RunKeeper. Check it out! http://t.co/vCNUVqVF #RunKeeper #
• Medieval events day at Cardiff Castle. Let the audio tour begin… #
• Medieval day at Cardiff Castle http://t.co/7E7lsIDG #
• Time for a Brains SA and a sit down after exploring Cardiff Castle. Tourism is tiring. (I'm at The Goat Major) http://t.co/YU47zPqT #
• Cardiff is lively on a Saturday night. Good atmosphere but time to head back to B&B before things get even livelier! #

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• Russell Brand: so pleased to see you. Fab! #

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• Just completed a 4.73 km bike with @RunKeeper. Check it out! http://t.co/JR8zz2O5 #RunKeeper #
• Visited Annie Halls Poultry farm to check out the coops. All looks good. ETA for chickens will be the New Year. #
• I just became champion of White Harte, Bristol: http://t.co/RU2zO4ri #
• Just completed a 29.87 km bike – Cycle to the chicken farm. http://t.co/X7imi56X #RunKeeper #
• Man, Music and Machines on Radio 3 has been really interesting and also a strange mix! http://t.co/VCb3aD9g #
• Ready to go across the Thames on the Emirates Airline http://t.co/LNg7R3O4 #
• We’re very early for our Olympic venue and there’s not a lot to do around Excel. Plaistow here we come! http://t.co/EIE4N1e9 #

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